From Fire to Iron: An 8-week journey to mastering emotional regulation.
Are you ready to take control of your emotional reactions and transform anger into strength?
Join From Fire to Iron, a virtual, supportive, skills-based group designed to help you understand, manage, and channel your emotions effectively.
8 weekly, 90-minute sessions
Practical strategies you can use immediately
A dedicated workbook and growth exercises
A supportive community space for learning and growth
Space is limited to 8 participants to maintain an intimate, supportive environment.
Please note: Full program commitment is required. This allows us to create a safe, consistent group environment.