Unlock deeper healing with brainspotting.

A photo of the brain with descriptions on how trauma is stored and how brainspotting can help the brain heal.

Your body remembers what your mind has forgotten.

Brainspotting is a focused, brain-body therapeutic approach that helps identify and process experiences that may be stored beyond conscious awareness. By using specific eye positions and mindful attention to physical sensations, Brainspotting can support the processing of trauma, anxiety, stress, performance blocks, emotional overwhelm, and other challenges.

Whether you’ve been stuck in patterns you can’t quite explain or simply want to go deeper than traditional talk therapy, Brainspotting offers a way in.

Book a free consult or session today and explore how Brainspotting can help you heal from the inside out.

Brainspotting Session: $180/50 minutes

  • A 50-minute session is often a good option for clients who are newer to Brainspotting, are integrating previous work, or prefer shorter periods of processing. Sessions are tailored to your needs and may include preparation, processing, and grounding exercises.

Extended Brainspotting Session: $325/90 minutes

  • The Extended Brainspotting Session provides additional time for deeper therapeutic processing and integration. For many individuals, particularly those working through trauma, longstanding emotional patterns, or complex life experiences, a longer session allows the work to unfold more naturally without feeling rushed. Many clients find that the extended format supports a more immersive and productive Brainspotting experience.