Strength, Stability, and Support Through Menopause

A woman with dark, curly hair and light skin is sitting on a striped rug next to a sofa, smiling and looking to her left. She is wearing a black fuzzy sweater and white pants, with jewelry including a necklace, bracelet, and ring. She is seated on the floor with her legs crossed, one arm resting on her knee.

This service provides supportive, compassionate and individualized guidance for women navigating the emotional, mental, and lifestyle changes associated with menopause. Sessions focus on areas such as:

  • Anxiety

  • Emotional regulation

  • Identity shifts

  • Mood changes

  • Stress & stress management

  • Sleep concerns

  • Overall well-being and more

Menopause Transition Support can help you in building confidence and finding balance through your transition.

Book your free consult or session today and begin exploring together.

$75 (30-minute check-in)

$120/session (50 minutes)

$220/session (90 minutes)