You’ve been carrying so much. Let this be a place where you can set some of it down.

Grief is a deeply personal journey, and there is no right or wrong way to experience it. Whether you are coping with the loss of a loved one, navigating a significant life change, or adjusting to a future you never expected, you don't have to face it alone. This is a gentle, supportive space where you can share your experiences, feel heard and understood, and connect with others who may be walking a similar path. Together, we’ll explore ways to care for yourself, navigate the difficult days, and find moments of comfort and hope along the way. There is no pressure to have the right words, feel a certain way, or move forward before you're ready. You are welcome to show up exactly as you are and take each step at your own pace.

Details:

Date: Tuesdays starting November 24th.

Time: 6:00 PM - 8:00 PM *Light refreshments served.

Duration: Once per month for six sessions.

Cost: $75/session - Direct billing available.

Reach out today to learn more or to reserve your spot. Session is limited to four participants.